Total Immersion
Kaizen Swimming Camp
November 30-December 5, 2008 plus
Masters Meet December 6 & 7
Coral Springs, FL Aquatic Complex

Our Kaizen Swimming Camp is designed to help put you on a Continuous Improvement track for a lifetime of learning in the skills you value most. You’ll have the option of concentrated focus on technique or to combine technique with training. We’ll have access to a dozen or more lanes and several great pools. We’ll also have a large group of Senior TI coaches, led by Terry Laughlin. The great facility and great staff will allow us to accommodate a wide range of goals.

Learn or Train or Both…
We’ll offer two kinds of swim sessions each day: Technique sessions in a 20-meter teaching pool and Training sessions in a choice of 50-meter or 25-meter pools. Technique sessions will cover all strokes. Training sessions will feature TI training methods such as Drill/Swim sets, Focal Point sets, Stroke Counting, and use of the Tempo Trainer to develop “efficient” speed.

… Then Test your Racing Skills
A unique feature of this camp is the opportunity to “graduate” by swimming in a Masters meet at Coral Springs on the weekend of Dec 6 and 7. The coaching staff will swim in the meet and we encourage campers to join us. Those who opt to swim in the meet can spend the week preparing specifically for your races.

Camp Itinerary

Sunday, Nov 30
Arrive in Coral Springs
3:00 pm Introduction/Orientation
4:00-5:45 pm Video Analysis


Monday, Dec 1 through Friday, December 5
8:00-9:30 am Technique session
2:00-3:30 pm Technique or Training session
4:15-5:15 pm Video review


Saturday December 6 and Sunday December 7
Coral Springs Masters Short Course Meters meet (i.e. swum in 25-meter course). Detailed info on meet will be available in October.


Miscellaneous:
All pool sessions will be outdoors, so we recommend sunblock and possibly smoked or tinted goggles. The teaching pool will be 87 degrees and the training pool 82 degrees.

Tuition: $895 covers all instruction. All campers will also receive special Kaizen Swimming shirt and TI swim cap.

Lodging: Studio Six Suites, 5646 University Drive, Coral Springs FL 33067, phone number is 954-796-0011.

For more hotel/motel information, please check http://hotel-guides.us or http://www.orbitz.com

Travel: The most convenient airport to Coral Springs is Fort Lauderdale (FLL). This is approximately 30 minutes from the Coral Springs Aquatic Center.

Directions: For maps/detailed directions please enter the following address into a search engine like Mapquest or your vehicle’s navigation system: 12441 Royal Palm Boulevard, Coral Springs, FL 33067 (954-345-2121). From I-95: Copans Road West. Copans becomes Royal Palm Blvd. Follow to the very end (10 miles) and aquatic complex will be on the right. From Sawgrass Expwy: Take Sample Road East and go right at first signal (Sportsplex Drive). Sportsplex Drive will wrap to the left (0.5 mile); aquatic complex is on the left.

About Coral Springs Aquatic Center: http://aquaticcomplex.com

Questions? Call 800-609-7946 or e-mail info@totalimmersion.net

Happy Laps,
Terry Laughlin