 |
 |

It
seems they haven’t heard
of Wu Wei at the
Southern California Aquatic Masters Swim Club (SCAQ).
That club’s April newsletter featured an article
by head coach Clay Evans, which referred mockingly
to an article I’d written which advocated “mastering
swimming as a movement art, before training for it
as a sport.”
Clay wrote:
NEWS FLASH: USA OLYMPIC SWIM TEAMS STOPS (sic) WORKING
OUT!
Instead, they are concentrating on the ART of swimming!
Based on recent revelations that swimming is an ART
form and NOT a SPORT, the Olympic coaches have decided
that they will cancel all morning workouts, weight
workouts and just meet in the afternoons for
gentle, aesthetic sets of drills, choreography and
zen mantras.
OKAY YES I AM KIDDING APRIL FOOLS IN APRIL POOLS.
But some people are buying into this from snake oil
salesmen that are convincing impressionable adults
(mostly triathletes who want the easy purchased road
to their swim speed) that you do not want to work
out with an impending Ironman a couple months away.
They say just do drills and purchase expensive private
lessons, online coaching, clinics, videos and books.
After reading his article, I wrote to Clay to explain
what we meant in referring to swimming as art: “Great
art is the result of intensive practice and attention
to detail over time. Ease does not mean an absence
of effort. For every TI coach, and the thousands
of swimmers we have taught, ‘ease’ comes
only from countless hours of overcoming stubborn
habit, with patience, discipline and mindfulness
toward an envisioned end. If we are fortunate enough
to achieve some efficiency, it is inevitably modest
and temporary and so the pursuit goes on...for life.
That is recognized as ‘hard’ work by
all who have experienced it.”
Coincidentally, the question of whether swimming
is an art form arose at the same time in a thread
on the Discussion Forum, which illustrated the considerable
contrasts in how the TI Community think of such questions
compared to those who take a more traditional view.
Topic: Swimming: Science or Art?
Conf: Discuss Total Swim Articles
From: Ken Teh
This question came to me a few days ago after reading
a number of postings in this forum over the past
month. Is swimming art or science?
Some discussions on this Forum examine V=SL x SR,
force vectors, physics, body chemistry. Others focus
on flow, sensation, patient catch, etc. The former
refer to objective quantities, while the latter are
subjective.
Can we really draw a line between them? If so, where
would this be? What is the optimum swimming model?
Balance between them or bias to one side? I don't
have an answer but would be interested in seeing
what others think.
From: Richard Skerrett
From the swimmer's point of view, it is art. From
the sports scientist’s point of view, it is
science. The swimmer can learn from the sports scientist
and must obey the laws of physics and hydrodynamics,
but finding the optimum method of integrating everything
is art.
Teaching is also art. The big art in teaching is
helping the pupil to discover things on their own,
and not to follow slavishly.
In this respect, I think TI is as close to art as
you can get in swimming.
From: Grant Hall
Apt distinctions Richard. Over the years I have found
a beneficial approach to questions like this one,
is to create a context. My context is "The Joy
of Swimming" and that context holds the content.
Everything (even plateaus, bad practices and injuries)
is included and nothing is denied. Things that are
not used in the present are set aside for use when
they are wanted or needed.
This approach applies and nurtures all aspects
of life. Create an inclusive context and
life is experienced
as a flow not a struggle.
From: Robert McAdams
The explanations for how one maximizes speed and
efficiency in the water are drawn from science.
Actually doing it is art.
An aeronautical engineer can work out all of the
design equations that make an airplane aerodynamic,
but those become peripheral to the pilot as he
flies the plane. Instead, he learns to rely on
the view
out his window, on how the plane feels, as well
as on his instrument panel.
The sensations you feel when you're swimming are
the instrument panel you use to pilot your swimming
vessel. You can calibrate your "instruments" using
tools like stroke count, swim golf score, and Tempo
Trainer; but in a race, subjective sensations and
perceptions are all you have to guide you.
From:
Terry Laughlin
Ken,
Thanks for suggesting a stimulating topic for discussion.
A coach named Bill Boomer was probably my primary
inspiration for the approach to teaching and coaching
that eventually came to be recognized as "the
TI Way."
What most strongly attracted me to Boomer's point
of view was my sense that he integrated right-brain
and left-brain thinking more seamlessly than any
coach I'd been exposed to previously.
Bill had received graduate-level training in movement
science and could speak authoritatively about topics
like the relationship between increase in resistance
and increase in speed.
But he also displayed the soul of an artist, describing
Tracy Caulkins's strokes as "lyrical in their
beauty."
I've felt that the most effective coaches combine
a clear-headed understanding of the physical forces
at work in swimming and the energy cost they extract,
as well as mastery of the art by which swimmers
translate technical knowledge into mastery. And
as well to
guide a swimmer toward practicing in an artful
way.
My natural instincts as a coach, from the very
beginning in 1972, reflected an inclination toward
viewing
swimming as an art form. I drew the same kind of
pleasure and fascination from watching the esthetic
beauty of Tracy Caulkins swimming breaststroke
as from watching Judith Jamison perform "Cry" with
the Alvin Ailey Dance Theatre.
But as a coach and athlete with keen competitive
instincts, I also recognized that the most successful
swimmers – like Tracy in the 70s and 80s, Alexandre
Popov in the 90s and Michael Phelps today – tended
to be the most esthetic. That motivated me to work
on the esthetics of my less-successful swimmers,
where other coaches would more often focus on intensifying
their workouts. From the outset, I consistently
saw dramatic payoffs from an esthetic emphasis.
I became more interested in the science underlying
the art form when I began writing and knew that
my books and articles would carry more weight if
I provided
empirical support for what my instincts suggested.
And so I worked to improve my understanding of
the technical foundations of the experiential approach
we taught, then included those in my writing and
teaching.
After nearly 20 years of developing TI methodology,
art and science now seem completely assimilated.
When I see an element of grace in a stroke – like
how the arm enters in freestyle or the way the head
returns to neutral after a breath in breaststroke – at
the same moment, I also see its "geometry" and
the resultant force vectors.
“All” and “None”
I’ll give the last word to my good friend,
noted photographer G.
Steve Jordan who sent me an email saying,
As a TI devotee, I know that the “answer" of
course, is like the answer to a Zen koan -- all and
none. "All" since the categories – art,
science, sport - exist merely so our linear right
brain can keep track of the different ways of perceiving
the action of swimming and "None" since
swimming is swimming is swimming...a larger and
organic whole relative to the puny ways we have
to think
about it.
|
 |